The Definitive Amount of Exercise You Need to Make Up for Sitting All Day #Exercise

Home decor, Tech, Travel


#Exercise | A massive meta-analysis published in the British Journal of Medicine seems to have found the daily exercise sweet spot required to offset the potential damage done from 10 hours of sitting.
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The Secretive Underground World of France rsquo s Most Prestigious Blue Cheese

#World | “Roquefort,” wrote 18th century gastronome Grimod de la Reynière, “should be eaten on one’s knees.”
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Hiking Gear for the Whole Family

#Family | Looking to get outside? Connecticut life and style blogger Lauren McBride shares her hiking gear for the whole family.
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